Taking care of an ex-partner is complex due to emotional baggage, difficulty in establishing boundaries and managing expectations, hindering personal growth and moving on, communication challenges, interference with new boundaries and relationships, and potential harm to personal well-being.
It's crucial to assess one's emotional capacity and boundaries while considering the well-being of both individuals involved.
In this episode, we continue our discussion on how you can show care for an ex-partner without losing yourself in the process.
Listen in for all the gems!
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