The Caregiver Cafe

16: The Mindset of a Caregiver

June 08, 2022 Rosalind Jones Season 1 Episode 16
The Caregiver Cafe
16: The Mindset of a Caregiver
Show Notes

We all know caregiving is hard. It is physically, mentally, and emotionally draining. As caregivers, we are constantly being told we need to find time to take care of ourselves. 

We know that taking care of ourselves is essential for being a good caregiver. But most of us have a difficult time experiencing the 'caregiver' mindset.

In this episode, Dr. Herbert highlights how vital it is to have a positive mindset as a caregiver.

We talk about;

  • Self-care for caregivers
  • Focusing on what you can control
  • Getting over the guilt
  • Generational Gaps

CONNECT WITH ROZ JONES

Youtube: Jacksonville's Best Caregivers

LinkedIn: Rosalind Jones

Instagram: @rozjonesenterprises 

Blog: The Caregiver Cafe Blog 

Website: https://www.rozjonesent.com/

Get the full transcription here